10 Week Intermediate Bootcamp

This program is designed for the intermediate experienced workout enthusiast looking to challenge their bodies and to take their fitness to the next level! In this module we will provide a structured 10-week training program that is guaranteed to push and motivate you into the results that you desire! There will be accountability checkpoints to ensure that each participant is on target to reach weekly goals and to provide in-depth, detailed instruction on some of the most challenging exercises found in modern day Boot Camp programs. This is a fun and exciting way to introduce yourself into a cutting-edge program that offers amazing results!

Barbells and other gym equipment
A person doing exercises with a coach